Get treatment for all your mental healthcare needs.
Our services
Individual Therapy
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers
We understand that experiencing worry and despair can be isolating, which is why we offer consistent, compassionate, and empathic support to ensure that you don't have to face these challenges alone. Our goal is to help you gain insight into your thoughts, feelings, and behaviors, and to empower you to overcome your challenges.
Family Therapy
"Family therapy is not about blame, it's about responsibility. It's not about pointing fingers, it's about holding hands." - Monica McGoldrick
Our family therapy services recognize the interconnected nature of family systems and work collaboratively to identify and address issues that impact relationships. We aim to enhance communication, strengthen bonds, and foster positive change to help families function better as a whole. Our approach promotes a safe and supportive space for families to work towards achieving their goals.
Couple Therapy
"Happy couples are not those who never have disagreements, but those who know how to resolve them quickly and with respect." - Gottman
It’s completely normal to not fully understand how to solve the core issues at the foundation of your relationship. By communicating with your partner and with me, we will talk through your conflicts and look to resolve them.
Online Therapy
Our online counseling services provide a convenient and flexible way to access therapy from the comfort of your own home, and are beneficial for individuals facing challenges in making appointments during regular business hours, as well as those with disabilities or living in rural areas. Our secure and confidential video sessions create a safe and supportive space for you to explore your thoughts and feelings and work towards overcoming your challenges.
Our Specialties
• Anxiety
• Stress
• Depression
• Panic Attacks
• Grief / Loss
• Addictions
• Time Management & Organization
• Work Stress
• Couple therapy
• Family Relationship
• Adolescence/ Teenage therapy
• Interpersonal issues
• Relationship Issues / Life Transitions
• Self Improvement
• Career Decision Making